I saw this posted a couple of times by my friends on Facebook a while ago. Thought I’ll post this as I have recently met some new friends and there were questions/doubts/concerns about what vegans eat. Besides animal products, god has created an amazing selection of vegetables, fruits, nuts, legumes, and grains that are both wholesome and delicious. We do eat good and no, we don’t need to eat beef to get iron or chicken to get protein, contrary to popular belief by doctors.

what vegans eat


About Angie P. 小帕

filmmaker vegan writer PCRM celebrity coach Darizi | OpenRice | Third Culture columnist 電影工作人 作家 美國責任醫師協會名人教練 大日子 | OpenRice | Third Culture 健康專欄作家 www.veganangiep.com

Your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s