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Most people know or have tried a B.L.T. before. This basic sandwich with bacon, lettuce, and tomatoes is quite familiar to American meat eaters. My veggie version of a B.L.T. is A.L.T. – Avocado, lettuce, and tomatoes. It’s simple to make at home and easy to order at a cafe too. I built this sandwich myself at the Mall Cafe in The Salisbury, YMCA of Hong Kong.

It’s yummy, nutritious, and satisfying. Try it out. I’m sure you’ll like it too.

About Angie P. 小帕

filmmaker vegan writer PCRM celebrity coach Darizi | OpenRice | Third Culture columnist 電影工作人 作家 美國責任醫師協會名人教練 大日子 | OpenRice | Third Culture 健康專欄作家 www.veganangiep.com

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